Navigator Wellness Hour
Date(s) - 03/21/2018
11:30 am - 12:30 pm
You spend your day taking care of others – here’s a chance to take a moment for yourself! Connect with other navigators and care coordinators who can relate. Share ideas, learn and de-stress together! Each month, there will be a short presentation followed by a facilitated discussion and chance to share case studies, ask questions and share resources. Take an hour out of your day to navigate to self-care!
Every third Wednesday, 11:30-12:30 via Zoom web conferencing
Jan 17: Self Care
Feb 21: Preventing Burnout
March 21: Helping clients with a family in conflict
April 18: Helping clients who don’t want to be helped
About your facilitator: Dr. Rebecca Richey
Dr. Rebecca Richey is a licensed clinical psychologist, a licensed clinical social worker, and a certified addictions counselor. She has been working as a mental health clinician for over a decade. She has expertise in using Motivational Interviewing in a healthcare environment, working with Peer Navigators, and providing therapeutic interventions around women’s wellness. She is the current President of the Colorado Psychological Association, and is passionate about advocacy for mental health and wellness.